(+91) 9994926844

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info@protekadventure.com

OVERVIEW

Mount Everest Expedition

  • Region - Nepal 

  • Duration - 58 Days 

  • Grade - Extreme
  • Max Altitude - 8848m / 29,029ft
  • Best Season - Apr-May & Sep-Oct

 

The Seven Summits are the highest mountains on each of the seven continents of the Earth – Mount EverestAconcaguaDenaliKilimanjaroElbrusVinsonCarstensz Pyramid. Climbing to the summit of all of them is regarded as a mountaineering challenge, first achieved on 30 April 1985 by Richard Bass.

 

The Everest expedition in the Himalayas presents one of the world's greatest physical and mental challenges with such a wonderful feeling of pride and the sense of being the most adventurous person on the planet. The South Col route on the Nepal side of Mt. Everest is the route taken by Sir Edmund Hillary and Tenzing Norgay Sherpa who were the first to climb Everest successfully on the 29 May 1953 thus became the world's famous heroes of the adventure climbing. Expedition to mt. Everest has been successfully guided and climbed many times since then, but this should not lull prospective Everest climbers into complacency - climbing Everest is the ultimate challenge.

 

To join our Everest Expedition team in Nepal, you must have extensive mountaineering experience of climbing expeditions at least of 6000 meters as well as an experience of scaling difficult alpine mountain peaks, preferably, some climbing experience of the 7000 or 8000-meter peaks in the Himalayas. Although fixed ropes will be used, Everest expedition members must be able to ascend and descend fixed lines independently and be proficient with cramponing on very steep ice and snow slopes. Our main objective in organizing the Everest Expedition from South Col Nepal side is to make your dream come true to be able to summit Everest safely but also to have the greatest sense of exhilarating personal achievement and fun at a very affordable cost.

 

Our Climbing Sherpa team is one of the best teams - their experience of providing the very best high-altitude climbing support is second to none - proven by the record of multiple successful summits on Everest Expeditions in Nepal. We establish our Base Camp at 5300m at the foot of the notorious Khumbu Icefall before making our way to Camp I at 6200m. We climb to Camp II at 6600m in the middle of the Western Cwm, then climb up the Lhotse face to Camp III at 7200m. Finally, we head up from the South Col to Camp IV at 8000m before making our summit push.

 

ITINERARY

Mount Everest Expedition Itinerary

Day 01 - Arrival at Kathmandu (1400m/4590ft). Rest and overnight in the hotel

 

Day 02 - Kathmandu – Official procedures and Expedition Arrangements

 

Day 03 - Fly from Kathmandu to Lukla (2860m/9383ft). Trek to Phakding (2610m/8560ft)

 

Day 04 - Trek from Phakding to Namche Bazaar (3440m/11,290ft)

 

Day 05 - Namche Bazaar - Acclimatization and rest day

 

Day 06 - Trek from Namche Bazaar to Tengboche (3870m/12,700ft)

 

Day 07 - Trek from Tengboche to Dingboche (4410m/14,470ft)

 

Day 08 - Dingboche – Acclimatization and rest day

 

Day 09 - Trek from Dingboche to Lobuche (4940m/16,210ft)

 

Day 10 - Trek from Lobuche to Everest base camp (5365m/17,600ft)

 

Day 11 to Day 51 - Mount Everest Climbing and Summit Period. Establish 4 Camps (C1, C2, C3, & C4)

 

Camp 1 at 6000m / 19,685ft

Camp 2 at 6400m / 21,000ft

Camp 3 at 7300m / 23,950ft

Camp 4 at 7925m / 26,000ft

 

Day 52 - Base Camp Clean up and layout the Gears

 

Day 53 - Trek from Everest Base Camp to Pheriche (4371m/14,340ft)

 

Day 54 - Trek from Pheriche to Namche Bazaar (3440m/11,290ft)

 

Day 55 - Trek from Namche Bazaar to Lukla (2860m/9383ft)

 

Day 56 - Fly from Lukla to Kathmandu. Overnight in the hotel

 

Day 57 - Rest day in Kathmandu

 

Day 58 - Depart from Kathmandu

 

COST TERM

Mount Everest Expedition Cost

Cost Inclusions

  1. Flights
  • Roundtrip airfare between Kathmandu – Lukla – Kathmandu for members
  • Transportation of members personal luggage by flight
  1. Transfers
  • All Airport transfers during the trip as per Itinerary (Kathmandu Tribhuvan International Airport) Pick up and Drop
  • All ground transportation in comfortable private vehicle
  • Transportation of staffs, food supplies and equipment from Kathmandu to Lukla (Air Cargo/Vehicle) and Lukla to Base Camp (Porter/Yak) and Return
  1. Accommodations
  • All hotel accommodation in Kathmandu as per itinerary on Bed and Breakfast basis – twin sharing
  • All Accommodation while trekking in best mountain lodges
  • High quality individual tents in the base camp for all climbers
  • High Altitude Tents for all high camps (C1, C2, C3 & C4)
  1. Food
  • Full board meals during the trek up to base camp in tea houses/lodges (breakfast/lunch/dinner)
  • Nutritious and Full board meals (B/L/D, with coffee & tea) in well managed and hygienic base camp set up for climbers
  • High altitude food in all higher camps for members, Sherpas and entire crew
  • Energy Food Supplies / Nutritional Snack bars
  1. Base Camp Services
  • Foam Mattress, Kitchen tent, Dining tent, Toilet tent, Shower tent, Store tents; individual tents for Members; Sherpa and entire crew accommodation
  • Dining tent with heater for central heating for group
  • Tables and chairs at base camp
  • All cooking equipment and necessary items
  • Solar Panel for battery charging and light 
  • Experienced and well-trained Base camp staff, cook & support staff for group
  1. High Camp Services
  • High altitude tents for each member
  • EPI Gas and burner, packed food and cooking pots
  • Oxygen Cylinders, Mask and Regulator for all members
  1. Permit
  • Expedition Royalty and Nepal Govt Permit for climbing the peak
  • Sagarmatha National Park Permit
  • TIMS Card (Trekkers Information Management System)
  • Pasang Lhamu Rural Municipal entry permit
  • Khumbu Icefall Climbing Charge
  1. Porters / Yaks
  • Members personal luggage will be transporter by Porters / Yaks
  • Services from Lukla up to Base Camp and while on Return
  • Maximum weight should be up to 60 kgs per member
  1. Communication
  • Satellite phone carried by Sherpa and available for use by climbers in case of emergency (pay calls)
  • Walkie talkies for communicating between base camp and high camps.
  • Necessary permit for the above for all climbers and Sherpa
  1. Summit Oxygen Cylinder (O2) 
  • 5 Oxygen Bottles (4Ltr) per climbing member & 3 Oxygen Bottles per Climbing Sherpa
  • Oxygen Mask and Regulator for Climbing Member and Sherpa
  • Additional bottles can be availed upon direct request at the base camp
  1. Climbing Sherpa
  • Experienced and professional Climbing Sherpa (1 Climber : 1 Sherpa) to maximize the chance of summit of each individual climber
  • Food, clothing, personal equipment, accommodation & salary of all climbing Sherpas on the team
  • Sherpa bonus and route fixing charges
  1. Technical team – A team of well experienced Sherpas for Rope fixing and opening the route for climbing
  2. Group Climbing Gears  Fixed and Dynamic ropes, snow bar, all group climbing / mountaineering equipment supplies
  3. Technical Skills Training at the base camp for Ladder Crossing techniques, Ice Wall Climbing, Jumar Ascending and Descending techniques by professional climbing guides
  4.  Liaison Officer certified by the Government along with his Equipment, Food & Accommodation, Salary allowances
  5. Garbage Deposit Fees and required Garbage management
  6. Insurance Emergency rescue and medical Insurance of all staff members
  7. Staff costs including their salary, insurance, domestic airfare, equipment, food and accommodation
  8. Welcome Dinner & Farewell Dinner with the Protrek Team in Kathmandu
  9. Protrek Adventure’s Trekking bag/duffle bag, t-shirt and Trekking map are yours to take
  10. Certificate of Achievement issued by MoCTCA on successful completion of the expedition
  11. Gamma Bag / Portable Altitude Chamber (PAC) in case of emergency for the members
  12. Weather forecast Report after basecamp & during the climbing period
  13. Medical Assessment of all the climbers at the base camp

 

Cost Exclusions

  1. International Flights – Airfare from and to Kathmandu
  2. Personal Expenses – Telephone Calls, Internet, Laundry, Hot shower, Battery recharge, Alcoholic beverages, Personal clothing, trekking and climbing gears, Camera and Drone Permit Fee
  3. Additional Stays – Additional Hotel stays in case of Early arrivals, departures and arrival in Kathmandu before the scheduled date as per our Itinerary
  4. Cargo Clearance  Members personal luggage clearance in international cargo
  5. Nepal Visa fee USD 60$ per person for 30 days. 60 days fee USD120$
  6. Insurance – Medical insurance, Accident cover, Emergency evacuation, high altitude rescue, other medical emergency expenses
  7. Summit Bonus for Climbing Sherpas (minimum 1200 USD)
  8. Tips and Gratitude for Base Camp Staff and support staff
  9. Any other items not mentioned under the head ‘Cost Inclusions’

 

Registering for Mount Everest Expedition

Eligibility: Is this Expedition suitable for me?

Mount Everest expedition is graded as a challenging climb. This expedition helps climbers to test their skills and improve their endurance. Such high-altitude climbs should not be underestimated, and the members should approach the expedition with proper training. We highly suggest that you start working on your fitness two months before the expedition. Previous high-altitude climbing experience is mandatory to sign up for the Mount Everest Expedition. Excellent physical endurance, focus, and determination are required to complete the Mount Everest Expedition successfully. Happy Climbing!

 

Expedition Booking and Payment

Advance Booking Amount 20%

We suggest that you book your Mount Everest Expedition at the earliest and confirm your slot. This also enables you to get a good deal on your to and fro flight tickets and organizing your trip efficiently. A booking confirmation will be sent by e-mail along with the payment instructions and other trip details. All payments have to be made through an online transfer/ cheque deposit/ demand draft. After the payment for the booking is done, please mail us your transfer details at info@protrekadventure.com so that we can follow up efficiently.

 

Cancellation Policy

If you wish to cancel your Mount Everest Expedition, please e-mail us on info@protrekadventure.com

Cancellations are processed only by e-mail and refunds for the same are as follows:

 

Cancellations prior to 30 days from the start of the trek—90% refund
Cancellation between 30 days and 20 days to the start of the trek—50% refund
Cancellation less than 20 days to the start of the trek—no cash refund

For more details please check our Cancellation Policy

 

HOW TO REACH

Mount Everest Expedition

Kathmandu is an incredibly diverse historic city with beautiful Newari architecture, centuries-old Hindu, and Buddhist religious places along with dedicated tourist-friendly hotel accommodations and restaurants. Visiting Kathmandu is like stepping into a different world, and everyone should experience it at least once in their lifetime.

 

Referencehttps://en.wikipedia.org/wiki/Kathmandu

 

TREK ESSENTIAL


BASIC GEARS

Backpack/ Rucksack with Rain Cover (50 - 70Ltr) with comfortable shoulder straps
Day pack/ Knapsack with rain cover 20 - 40ltr
Trekking Pole/ Walking Stick 1 Nos or 2Nos (As per your comfort)
Water Bottle/ Hydration Pack 2 bottles of one litre each
Lunch Box 1 Nos (Good quality, for using in trek)
Poncho/Umbrella 1 Nos

HEAD TO TOE

Cap/Hat 1 Nos
Woollen/ Fleece Cap 1 Nos
Headlamp/ Hand torch 1 Nos (carry extra batteries)
Sun Glasses Proper UV protection sun glasses with side cover
Head Buff/Neck Gaiter 1 Nos
Woollen/Fleece Gloves 1 Pair
Cap/Hat 1 Nos
Woollen/Fleece Cap 1 Nos
Water Proof Gloves 1 Pair
Cotton & woollen socks 4 pairs (Depends on the trek days)
Gaiters 1 Pair (Only for certain treks. Protrek team will notify you, if required)
Floaters/Flip Flops 1 Pair (Quick dry and light weight)
Trekking Shoes 1 Pair (Water Resistant, high ankle with good grip)

CLOTHING

T-Shirts 2 Full sleeves, 2 Half sleeves (Depends on the trek days) -avoid cotton
Thermal Wear 1 Pair
Headlamp/Hand torch 1 Nos (carry extra batteries)
Fleece Jacket 1 Nos
Down feather/Hollow Fill Jacket 1 Nos
Windproof Jacket & pant 1 Pair
Trek Pants/Track Pants 2 pairs(Depends on the trek days)Synthetic/polyester / Quick-drying fabrics such as spandex or nylon -avoid shorts/cotton

MISCELLANEOUS

Energy Bar + Snack Energy Bar, Dry Fruits, Nuts, Energy Drinks
Medical/First Aid Kit According to your Health measures
Sunscreen Lotion 30 - 50 SPF
Moisturizer As per usage
Lip Balm As per usage
Hand sanitizer As per usage
Quick Dry Towel 1 Nos, Light weight
Tooth Brush & Tooth Paste 1 Nos
Anti-fungal Powder As per usage
Toilet paper &Wet wipes As per usage

  • Overview
  • Itinerary
  • Cost Term
  • How to reach
  • Trek Essential
  • Fitness

Mount Everest Expedition

  • Region - Nepal 

  • Duration - 58 Days 

  • Grade - Extreme
  • Max Altitude - 8848m / 29,029ft
  • Best Season - Apr-May & Sep-Oct

 

The Seven Summits are the highest mountains on each of the seven continents of the Earth – Mount EverestAconcaguaDenaliKilimanjaroElbrusVinsonCarstensz Pyramid. Climbing to the summit of all of them is regarded as a mountaineering challenge, first achieved on 30 April 1985 by Richard Bass.

 

The Everest expedition in the Himalayas presents one of the world's greatest physical and mental challenges with such a wonderful feeling of pride and the sense of being the most adventurous person on the planet. The South Col route on the Nepal side of Mt. Everest is the route taken by Sir Edmund Hillary and Tenzing Norgay Sherpa who were the first to climb Everest successfully on the 29 May 1953 thus became the world's famous heroes of the adventure climbing. Expedition to mt. Everest has been successfully guided and climbed many times since then, but this should not lull prospective Everest climbers into complacency - climbing Everest is the ultimate challenge.

 

To join our Everest Expedition team in Nepal, you must have extensive mountaineering experience of climbing expeditions at least of 6000 meters as well as an experience of scaling difficult alpine mountain peaks, preferably, some climbing experience of the 7000 or 8000-meter peaks in the Himalayas. Although fixed ropes will be used, Everest expedition members must be able to ascend and descend fixed lines independently and be proficient with cramponing on very steep ice and snow slopes. Our main objective in organizing the Everest Expedition from South Col Nepal side is to make your dream come true to be able to summit Everest safely but also to have the greatest sense of exhilarating personal achievement and fun at a very affordable cost.

 

Our Climbing Sherpa team is one of the best teams - their experience of providing the very best high-altitude climbing support is second to none - proven by the record of multiple successful summits on Everest Expeditions in Nepal. We establish our Base Camp at 5300m at the foot of the notorious Khumbu Icefall before making our way to Camp I at 6200m. We climb to Camp II at 6600m in the middle of the Western Cwm, then climb up the Lhotse face to Camp III at 7200m. Finally, we head up from the South Col to Camp IV at 8000m before making our summit push.

 

Mount Everest Expedition Itinerary

Day 01 - Arrival at Kathmandu (1400m/4590ft). Rest and overnight in the hotel

 

Day 02 - Kathmandu – Official procedures and Expedition Arrangements

 

Day 03 - Fly from Kathmandu to Lukla (2860m/9383ft). Trek to Phakding (2610m/8560ft)

 

Day 04 - Trek from Phakding to Namche Bazaar (3440m/11,290ft)

 

Day 05 - Namche Bazaar - Acclimatization and rest day

 

Day 06 - Trek from Namche Bazaar to Tengboche (3870m/12,700ft)

 

Day 07 - Trek from Tengboche to Dingboche (4410m/14,470ft)

 

Day 08 - Dingboche – Acclimatization and rest day

 

Day 09 - Trek from Dingboche to Lobuche (4940m/16,210ft)

 

Day 10 - Trek from Lobuche to Everest base camp (5365m/17,600ft)

 

Day 11 to Day 51 - Mount Everest Climbing and Summit Period. Establish 4 Camps (C1, C2, C3, & C4)

 

Camp 1 at 6000m / 19,685ft

Camp 2 at 6400m / 21,000ft

Camp 3 at 7300m / 23,950ft

Camp 4 at 7925m / 26,000ft

 

Day 52 - Base Camp Clean up and layout the Gears

 

Day 53 - Trek from Everest Base Camp to Pheriche (4371m/14,340ft)

 

Day 54 - Trek from Pheriche to Namche Bazaar (3440m/11,290ft)

 

Day 55 - Trek from Namche Bazaar to Lukla (2860m/9383ft)

 

Day 56 - Fly from Lukla to Kathmandu. Overnight in the hotel

 

Day 57 - Rest day in Kathmandu

 

Day 58 - Depart from Kathmandu

 

Mount Everest Expedition Cost

Cost Inclusions

  1. Flights
  • Roundtrip airfare between Kathmandu – Lukla – Kathmandu for members
  • Transportation of members personal luggage by flight
  1. Transfers
  • All Airport transfers during the trip as per Itinerary (Kathmandu Tribhuvan International Airport) Pick up and Drop
  • All ground transportation in comfortable private vehicle
  • Transportation of staffs, food supplies and equipment from Kathmandu to Lukla (Air Cargo/Vehicle) and Lukla to Base Camp (Porter/Yak) and Return
  1. Accommodations
  • All hotel accommodation in Kathmandu as per itinerary on Bed and Breakfast basis – twin sharing
  • All Accommodation while trekking in best mountain lodges
  • High quality individual tents in the base camp for all climbers
  • High Altitude Tents for all high camps (C1, C2, C3 & C4)
  1. Food
  • Full board meals during the trek up to base camp in tea houses/lodges (breakfast/lunch/dinner)
  • Nutritious and Full board meals (B/L/D, with coffee & tea) in well managed and hygienic base camp set up for climbers
  • High altitude food in all higher camps for members, Sherpas and entire crew
  • Energy Food Supplies / Nutritional Snack bars
  1. Base Camp Services
  • Foam Mattress, Kitchen tent, Dining tent, Toilet tent, Shower tent, Store tents; individual tents for Members; Sherpa and entire crew accommodation
  • Dining tent with heater for central heating for group
  • Tables and chairs at base camp
  • All cooking equipment and necessary items
  • Solar Panel for battery charging and light 
  • Experienced and well-trained Base camp staff, cook & support staff for group
  1. High Camp Services
  • High altitude tents for each member
  • EPI Gas and burner, packed food and cooking pots
  • Oxygen Cylinders, Mask and Regulator for all members
  1. Permit
  • Expedition Royalty and Nepal Govt Permit for climbing the peak
  • Sagarmatha National Park Permit
  • TIMS Card (Trekkers Information Management System)
  • Pasang Lhamu Rural Municipal entry permit
  • Khumbu Icefall Climbing Charge
  1. Porters / Yaks
  • Members personal luggage will be transporter by Porters / Yaks
  • Services from Lukla up to Base Camp and while on Return
  • Maximum weight should be up to 60 kgs per member
  1. Communication
  • Satellite phone carried by Sherpa and available for use by climbers in case of emergency (pay calls)
  • Walkie talkies for communicating between base camp and high camps.
  • Necessary permit for the above for all climbers and Sherpa
  1. Summit Oxygen Cylinder (O2) 
  • 5 Oxygen Bottles (4Ltr) per climbing member & 3 Oxygen Bottles per Climbing Sherpa
  • Oxygen Mask and Regulator for Climbing Member and Sherpa
  • Additional bottles can be availed upon direct request at the base camp
  1. Climbing Sherpa
  • Experienced and professional Climbing Sherpa (1 Climber : 1 Sherpa) to maximize the chance of summit of each individual climber
  • Food, clothing, personal equipment, accommodation & salary of all climbing Sherpas on the team
  • Sherpa bonus and route fixing charges
  1. Technical team – A team of well experienced Sherpas for Rope fixing and opening the route for climbing
  2. Group Climbing Gears  Fixed and Dynamic ropes, snow bar, all group climbing / mountaineering equipment supplies
  3. Technical Skills Training at the base camp for Ladder Crossing techniques, Ice Wall Climbing, Jumar Ascending and Descending techniques by professional climbing guides
  4.  Liaison Officer certified by the Government along with his Equipment, Food & Accommodation, Salary allowances
  5. Garbage Deposit Fees and required Garbage management
  6. Insurance Emergency rescue and medical Insurance of all staff members
  7. Staff costs including their salary, insurance, domestic airfare, equipment, food and accommodation
  8. Welcome Dinner & Farewell Dinner with the Protrek Team in Kathmandu
  9. Protrek Adventure’s Trekking bag/duffle bag, t-shirt and Trekking map are yours to take
  10. Certificate of Achievement issued by MoCTCA on successful completion of the expedition
  11. Gamma Bag / Portable Altitude Chamber (PAC) in case of emergency for the members
  12. Weather forecast Report after basecamp & during the climbing period
  13. Medical Assessment of all the climbers at the base camp

 

Cost Exclusions

  1. International Flights – Airfare from and to Kathmandu
  2. Personal Expenses – Telephone Calls, Internet, Laundry, Hot shower, Battery recharge, Alcoholic beverages, Personal clothing, trekking and climbing gears, Camera and Drone Permit Fee
  3. Additional Stays – Additional Hotel stays in case of Early arrivals, departures and arrival in Kathmandu before the scheduled date as per our Itinerary
  4. Cargo Clearance  Members personal luggage clearance in international cargo
  5. Nepal Visa fee USD 60$ per person for 30 days. 60 days fee USD120$
  6. Insurance – Medical insurance, Accident cover, Emergency evacuation, high altitude rescue, other medical emergency expenses
  7. Summit Bonus for Climbing Sherpas (minimum 1200 USD)
  8. Tips and Gratitude for Base Camp Staff and support staff
  9. Any other items not mentioned under the head ‘Cost Inclusions’

 

Registering for Mount Everest Expedition

Eligibility: Is this Expedition suitable for me?

Mount Everest expedition is graded as a challenging climb. This expedition helps climbers to test their skills and improve their endurance. Such high-altitude climbs should not be underestimated, and the members should approach the expedition with proper training. We highly suggest that you start working on your fitness two months before the expedition. Previous high-altitude climbing experience is mandatory to sign up for the Mount Everest Expedition. Excellent physical endurance, focus, and determination are required to complete the Mount Everest Expedition successfully. Happy Climbing!

 

Expedition Booking and Payment

Advance Booking Amount 20%

We suggest that you book your Mount Everest Expedition at the earliest and confirm your slot. This also enables you to get a good deal on your to and fro flight tickets and organizing your trip efficiently. A booking confirmation will be sent by e-mail along with the payment instructions and other trip details. All payments have to be made through an online transfer/ cheque deposit/ demand draft. After the payment for the booking is done, please mail us your transfer details at info@protrekadventure.com so that we can follow up efficiently.

 

Cancellation Policy

If you wish to cancel your Mount Everest Expedition, please e-mail us on info@protrekadventure.com

Cancellations are processed only by e-mail and refunds for the same are as follows:

 

Cancellations prior to 30 days from the start of the trek—90% refund
Cancellation between 30 days and 20 days to the start of the trek—50% refund
Cancellation less than 20 days to the start of the trek—no cash refund

For more details please check our Cancellation Policy

 

Mount Everest Expedition

Kathmandu is an incredibly diverse historic city with beautiful Newari architecture, centuries-old Hindu, and Buddhist religious places along with dedicated tourist-friendly hotel accommodations and restaurants. Visiting Kathmandu is like stepping into a different world, and everyone should experience it at least once in their lifetime.

 

Referencehttps://en.wikipedia.org/wiki/Kathmandu

 


BASIC GEARS

Backpack/ Rucksack with Rain Cover (50 - 70Ltr) with comfortable shoulder straps
Day pack/ Knapsack with rain cover 20 - 40ltr
Trekking Pole/ Walking Stick 1 Nos or 2Nos (As per your comfort)
Water Bottle/ Hydration Pack 2 bottles of one litre each
Lunch Box 1 Nos (Good quality, for using in trek)
Poncho/Umbrella 1 Nos

HEAD TO TOE

Cap/Hat 1 Nos
Woollen/ Fleece Cap 1 Nos
Headlamp/ Hand torch 1 Nos (carry extra batteries)
Sun Glasses Proper UV protection sun glasses with side cover
Head Buff/Neck Gaiter 1 Nos
Woollen/Fleece Gloves 1 Pair
Cap/Hat 1 Nos
Woollen/Fleece Cap 1 Nos
Water Proof Gloves 1 Pair
Cotton & woollen socks 4 pairs (Depends on the trek days)
Gaiters 1 Pair (Only for certain treks. Protrek team will notify you, if required)
Floaters/Flip Flops 1 Pair (Quick dry and light weight)
Trekking Shoes 1 Pair (Water Resistant, high ankle with good grip)

CLOTHING

T-Shirts 2 Full sleeves, 2 Half sleeves (Depends on the trek days) -avoid cotton
Thermal Wear 1 Pair
Headlamp/Hand torch 1 Nos (carry extra batteries)
Fleece Jacket 1 Nos
Down feather/Hollow Fill Jacket 1 Nos
Windproof Jacket & pant 1 Pair
Trek Pants/Track Pants 2 pairs(Depends on the trek days)Synthetic/polyester / Quick-drying fabrics such as spandex or nylon -avoid shorts/cotton

MISCELLANEOUS

Energy Bar + Snack Energy Bar, Dry Fruits, Nuts, Energy Drinks
Medical/First Aid Kit According to your Health measures
Sunscreen Lotion 30 - 50 SPF
Moisturizer As per usage
Lip Balm As per usage
Hand sanitizer As per usage
Quick Dry Towel 1 Nos, Light weight
Tooth Brush & Tooth Paste 1 Nos
Anti-fungal Powder As per usage
Toilet paper &Wet wipes As per usage